Recreation Programs

 

San Luis Obispo County Parks offers a variety of recreation programs throughout the County. Our goal is to provide programs that help you build a healthy lifestyle as well as personal enrichment. If you would like to offer a class as a contract instructor please contact Stacey King at (805) 781-4385 or e-mail sking@co.slo.ca.us. Please check our list of programs below.

Health & Fitness

Yoga
Tennis

 

Special Interest

Dog Training

 

 


yoga806YOGA with Shoosh
Looking to add flexibility and strength? Are you ready to unwind and relax after a hard day at work or school? Come to the SLO Veterans Memorial Building. Mats are available on a first come, first served basis. For more information contact Yoga Instructor Shoosh Crotzer at (805) 772-3560 or www.yogawithshoosh.com.

Mondays and Wednesdays
Class Time:  5:30pm – 6:30pm

Winter Class Fee (January 9 – February 27, 2017)
$95 / 16 classes, $35 / 4 classes, $10 Drop-In, $5 Students
Spring Class Fee (March 3 – April 26, 2017)
$95 / 15 classes, $35 / 4 classes, $10 Drop-In, $5 Students
Late Spring Class Fee (May 5 – June 21, 2017)
$90 / 14 classes, $35 / 4 classes, $10 Drop-In, $5 Students
Summer Class Fee (July 3 – August 9, 2017)
$80 / 12 classes, $35 / 4 classes, $10 Drop-In, $5 Students
Fall Class Fee (September 11 – November 8, 2017)
$95 / 16 classes, $35 / 4 classes, $10 Drop-In, $5 Students
Holiday Class Fee (November 13 – December 13, 2017)
$70 / 9 classes, $35 / 4 classes, $10 Drop-In, $5 Students

FREE YOGA for Cancer Survivors
Newly diagnosed or 30 years out, all cancer survivors are invited to attend this specialized yoga class that will offer gentle stretches, breathing, relaxation techniques and tools to help improve your quality of life. Family members, caregivers, loved ones are also welcome.

Wednesdays

Class Time:  4:00pm – 5:00pm

Location
San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


OLYMPUS DIGITAL CAMERATENNIS LESSONS
Classes are taught by certified USPTR Tennis Instructor Stephanie Ruchti who implements lesson plans for all ages and levels of play. Students enjoy a fun learning experience on the court while substantially improving their game. Most classes are taught in the afternoons between 3:00pm and 7:00pm at either Hardie Park or Los Osos Community Park.

To register or for class schedules contact Stephanie at (805) 441-4624.

Location
Hardie Park – North B Street and Birch Street, Cayucos, CA 93430
Los Osos Community Park – 2180 Palisades Drive, Los Osos, CA 93402


gooddogmahome3bGOOD DOGMA
Instructor Lisa Ellman offers a wide variety of dog training classes and programs. Good Dogma will teach you why your dog responds negatively to certain situations, and how to change those responses. Classes will help you create a stronger bond between you and your dog.

To register visit www.gooddogma.net. You can also contact Lisa Ellman by emai at gooddogma@hotmail.com or call (805) 305-2292

Saturdays – confirm dates & time w/ instructor
9:30am – 11:00am

Location
Los Osos Community Park
804 Palisades Ave., Los Osos, CA 93402


graphic_westcoastswingWEST COAST SWING
West Coast Swing (WCS) is a dance derived from Lindy Hop. It is characterized by a distinctive elastic look that results from its basic extension-compression technique of partner connection, and is danced primarily in a slotted area on the dance floor. The dance allows for both partners to improvise steps while dancing together. Come and enjoy a fun evening of dance and great exercise.
For more information contact instructor Kara Frenzel at (805) 823-3342 or by email at karadancer@gmail.com.
Website: http://www.karafrenzel.com/slomotion.html
Join email list for updates: http://eepurl.com/9b4g

 

2nd, 4th and 5th Tuesday
West Coast Swing Dance Lesson: 7:30 pm. – 8:30 pm
Open Dance Floor: 8:30 pm – 11:00 pm

Class Fee
$8 per class includes lesson
$5 per student includes lesson

Location
San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401


image_latin_danceLATIN DANCE
Latin dance originates from Latin America and includes a wide range of dances: Salsa, Cha-cha-cha, Cumbia, Merengue and Rumba. Classes are taught by Liliana Graham. She offers a fun friendly and exciting way to learn and improve your dance skills. Have fun, meet new people and get some great exercise all at the same time. No partner necessary – we rotate. All ages and skill levels are welcome. For information contact instructor Liliana Graham at (805) 748-4050 or email liliana_dance@yahoo.com

1st Tuesday and Every Wednesday
Dance Lesson: 8:00 pm. – 9:00 pm
Open Dance Floor: 9:00 pm – 11:00 pm

Class Fee
$7 per class (includes lesson)
$50 for 10 classes (includes lessons)

Location
San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401

 


IFARGENTINE TANGO
The Argentine Tango is a beautiful, simple language of improvisational social dance that has developed over the last century originating in the streets and salons of Buenos Aires. It is truly a dance of leading and following characterized by its passionate embrace and complex leg and foot movements. It can be enjoyed on a regular basis in many cities around the world including here on the Central Coast. Join us to learn and dance the famous Argentine tango, born in Buenos Aires, popularized in Europe, and now enjoying a worldwide resurgence with its distinctive music and elegant, romantic style! Everyone welcome – no partner or experience necessary. For additional information go to SLO Tango. For additional info please call 805.461.4898.

Monday Evenings
Introduction Class: 7:00pm – 7:30 pm
Exercises (all levels): 7:30pm – 8:00 pm
Open Practice: 8:00pm – 9:00 pm
Class Fee

$5 per class includes instruction

Location
San Luis Obispo Veterans Memorial Building
801 Grand Ave., San Luis Obispo, California 93401